Please don’t be offended but today, I want to talk about the F word. Do you know the word I am talking about? It is the word that most children are taught to fear and now as adults we attempt to avoid at all cost because people often associate this word with a feeling...

As many of you know, last July I did the Seattle to Portland (STP) bike ride. It is a 205 mile cycling event that most people complete in two day, but somehow I finished it in one!!! It took me 16 hours and by the grace of God, I finished unscathed.  I did however look...

Just because you do it differently, doesn’t mean it is wrong. As many of you know, I really enjoy spending time with kids. To me, they are so fascinating and it is their inquisical nature that I love the most. A few days ago, I was spending time with a friend’s, 7 year...

Energy, energy, energy. What is this energy that everyone keeps telling me I have? I don’t think I have that much energy, most days I feel like a 90 year old geriatric woman. I even have a few grey hairs to prove it. My friends tease me for going to bed far too early f...

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