The Jersey
My dad is the middle child in a family of three kids. His older brother, my Uncle Hank was once an avid cyclist. After conquering Seattle To Portland, my dad encouraged me to reach out to him and share my success. He, like my grandmother are never at a loss...

204 Miles
STP is the acronym that most locals but all cyclists know as Seattle to Portland. For most people, it is a two day cycling event that starts at the University of Washington in Seattle and ends at Holladay Park in Portland, Oregon. By car, pending there is not...

My favorite teacher!
Of all my teachers growing up, my all time favorite was my 5th grade teacher Mrs. Bushnell. To this day, I can remember the positive, fun and creative energy she brought into the classroom. At one point, I remember feeling sad for the other 5th gra...

O Captain. My Captain!
Do you remember this famous Walt Whitman Poem?  It was written in 1865 as a mourning poem after the assassination of President Abraham Lincoln. The poem uses a metaphor comparing America to a ship returning from sea. President Lincoln is referred...

Sharing Cake!
Have you ever met a person whose energy and optimism for life is so abundant that no matter where they go, they change the liveliness of a room. You can only describe them with words like sweetheart, kind and compassionate. This is my friend Carla Mayes,...

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