Last weekend, I went to LA for a quick weekend getaway. I was searching for sunshine, warmth, fun with friends and a distraction from the busyness of work and home commitments. I needed a break! An opportunity to detach and relax. While walking the streets of Venice, I...

Inauguration Day

What is leadership? I believe that leadership is the ability to influence others. Some leaders use it for the good while others use it for the not so good. Take a look at history, leaders such as Hitler and Stalin used it to the detriment of man kind ho...

For those of you that know me well or have attended a workshop of mine, probably know that I LOVE KIDS!!! I love them because they are so pure in intentions, curious and happy. So many of the things they do, they are learning for the first time. Their experiences are m...

"Time for growth must be planned." -John Maxwell
How much time do you spend on personal development? Do you dedicate time daily, weekly, monthly? I am frequently asked by clients and colleagues of mine, "how much time should I spend? My day is very busy, how do I fit i...

Happy New Years!!!
What was your New Years Resolutions last year...do you remember? Did you achieve it? For many people, it starts out as a great idea on January 1st and by January 31st we have completely forgotten about it or give up. Has this ever happened to you? I...

Do you have a bull dog mentality?
Have you ever hung around a bull dog? I used to crossfit at a gym where the mascot was a bull dog named Dutchess. She was the owners dog and I always felt she was a great mascot because she was strong and confident which was what we cr...

FEAR:
What are you afraid of? Are your fears tangible like spiders, rodents or clowns? Or intangible like trying something new such as a job position or entrepreneurship?

What is it about fear that keeps you at a stand still? What holds the key to the lock and chain?...